Handstand Essentials the Bossy way. It doesn't matter if you've never done a handstand, or if you walk on your hands for lunch. We got you covered.
PREP LIKE A BOSS
For those who are curious about balancing on your hands, but not yet ready to go upside down. Our low-impact movement tasks utilize tools from FRC and calisthenics to create a strong foundation for your joints, so you can feel confident and prepared to start your journey of controlled inversions/handstands.
HANDSTANDING...like a boss
The next step up from our primer lesson. Time to turn your world upside down! Learn our top secret skill building program to handstand like a boss.
The more you train, the better you'll get.
Everyone is welcome.
Questions - email firstname.lastname@example.org
Online content coming soon!
Coming back as soon as it's safe. ONLINE content coming soon!
In the meantime - live well, and stay bossy!
"Logic will get you from point A to B. Flying bossy will take you anywhere." - Albert Einstein(ish)